How Whitesand First Nation tackles food insecurity through its community market

For people across Canada and beyond, rising costs and inflation have been hitting them hard.

In northwestern Ontario, higher livingcostshavemeant some First Nations are findingcreative solutions to an ongoing and longstanding problem.

Since October, Whitesand First Nationwhich is250 kilometres, or about a three-hour drive, north of Thunder Bayhas been holdinga community food market every Wednesday since last October.

Community members in the Ojibway First Nation can access fresh fruits and vegetables, along with other items like bread, at an affordable price and they'reall brought to their community

Angela Nodin,health co-ordinator for Whitesand First Nation, said people thereoriginally heard about such a food marketafter the neighbouring Ojibway community of Gull Bay First Nationstarted one.Whitesand then knew they too wanted to get in on it, for good reasons.

Indigenous people living in Canada experience food insecurity defined as a lack of regular access to safe, nutritious food at higher rates than non-Indigenous people.

A 2018 national survey by the First Nations Information Governance Centre indicated over half of Indigenous households experience food insecurity. According to research from the University of Toronto, just one in eight Canadian households overall suffers from food insecurity.

A community effort

Whitesand First Nation is one of five locations within Thunder Bay and the region where the Roots Community Food Group, or Roots to Harvest, runs a market.

Roots Community Food Group provides the foodwhile the community sponsors a driver to bringitems there weekly.

Getting people to the Whitesand market was slow at first, but it grew and got so popular that it drawslineups of peoplelooking to pick up food items.

"The only time we took a break was during the Christmas holidays, and then it was slow starting back up because they were thinking we weren't going to be consistent. But nowwe sell out pretty much every week," said Nodin.

Nodin said it's become so popular that they're thinking of purchasing a larger van to be able to stock more fruits and vegetables for the market, and they're expanding by buying bread makers to make their own freshsupply.

She said that each week, thecommunity gets different items to try, allowing community members to expandtheir food choices. It's also a learning experience, through community kitchens.

When you can't access fruit and vegetables, if you have diabetes or renal issues, those are accentuated because you can't get the foodthat sort of helps you be healthy.- Erin Beagle, Roots to Harvest executive director

"So if you had something new like zucchini, they would do a recipe," said Nodin. "We look at what's out on the community market and then when we do community kitchen, we'll try to incorporate that type of food."

Erin Beagle,executive director of Roots to Harvest,said her organizationruns five community food markets in Thunder Bay and the surrounding region, including Whitesand First Nation, to make fresh fruits and vegetables more accessible because they play a pivotal role in health and well-being.

"When you can't access fruit and vegetables, if you have diabetes or renal issues, those are accentuated because you can't get the foodthat sort of helps you be healthy. Also its [preventive] measures too [as]people are more at risk of diet-related diseases."

Pineshi Gustin,an elder living in Whitesand First Nation, said the local grocery service doesn't offer the produce she and her family need, including for health reasons.

"We do less processed food eating in our house, so this service here in the community that you see today is great. It offers better food."

Gustinalso said the community market is good for elders and seniors, people with disabilities, low-income households and shopperswithouta vehicle.

She looks forward to Wednesdays, knowing she'll get fresh produce for herself andto pick up items for her brother, who can't get to the market.

Helen Kwandebance, a community wellness worker for Whitesand First Nation, said everybody works together to ensure the market is a success, including reducing wait times at the cashier.

Kwandebance said she loves helping out her colleague taking payments, as she gets to greet people and mingle with them.

The teamwork and partnership between the community and Roots to Harvest is what makes the market work, Kwandebance said, adding that Beagle has come to the community to see Whitesand's efforts, as every market has a different routine.

Kwandebance recalls listening to some women chat in line about a certain type of produce she picked upat the market, and it was half the price of a similar item in a grocery store.

"It was nice to hear the difference of shopping in Thunder Bay because Thunder Bay is our nearest big city, right? It saves them time from travelling to Thunder Bay and one of the other ladies did say it was a lot fresher than as if we were to buy it in Thunder Bay or at our local store."